I wish you could. Everyone goes through that, and that’s what makes you strong. The Weather Giphy Some days, you'll wake up to a whole lot of rain or piles of snow. When you realize that it is out of your control, however, you have the opportunity to take your power back. We’re so fascinated by Bill Gates’ efforts in this direction, who’s pouring most of his wealth and time into this. It doesn’t matter if you like it or not, change is happening. So I create tools and resources for intentional living so that you can live with purpose to create your most beautiful life. While going through this list, we aim to make you realize that despite the fact that many aspects of your life are beyond your control, you can still craft your own path and make the most out of each situation. On your list of what we CAN’T control- loving # 8 for Cats. Many of which you may not have seen with a close-minded approach. Apart from his existing efforts he’s positive we will be able to cure 4 more diseases in the next 15 years. It’s a really beautiful thing when you take the time to reflect on being present. If we want to be happy and free, then we need to learn to let go. And when you let go of the need to control what can’t be controlled, life gets a whole lot more manageable. If you were born with a particular talent, it is up to you to find ways to maximize the impact you can have with said talent. If you have faith... 2. We all get the same 24h in a day and roughly the same amount of time to have the biggest impact. Yet, you shouldn't ignore or dismiss what you are feeling. I’ve put together a list of 20 things you don’t have control over and 20 things you do. The last thing you want to do is be completely reliant on something you can’t predict or manage yourself. Narcissistic People see other people in their environment as extensions of themselves. Going along with making your plans flexible, you’ll want to practice not getting attached to specific outcomes. A constant question mark. We can't control that process from within our own homes, but fortunately there are three, psychology-backed ways we can still exercise control, Garfin says. And they also keep you from trying to control things that you can’t control. And the more you stress over it, the less likely anything is resolved. Luck in its purest form means you getting a better hand when it comes to the things you can’t control. Remember that you can’t control the huge, horrible events in this world, but you can control your response to them by focusing on your preparations and your mental well-being. Determine what you can control.. It’s okay that we can’t control every aspect of our lives. You can’t... 2. Sometimes you just need to relax and have faith that things will work out. Anxiety often comes up when we focus disproportionately on the factors we can’t control, while neglecting to think about the things we actually can change. Sorry, your blog cannot share posts by email. A lot of things are going to happen that you can't necessarily control all the time, but you can control what you do after it happens. For me, I do this by acknowledging that change is the best opportunity to find growth and discovery. There are still diseases we can not cure or completely prevent, but we’re working on them as a species. It also keeps us stuck in the past, and keeps us from growing and living our lives freely. And we cannot control what happens in the future. Don’t expect the government to give you a job, to increase your minimum pay or take care of you when you when you’re older. That’s their advantage in life. And to put this into perspective, you are also not RESPONSIBLE for other people’s actions, reactions, thoughts, feelings, beliefs, etc (excluding your non-adult children). Required fields are marked *. As you go through this list, remember that it’s okay to not be in control of these things. You will start to have more faith in yourself. Learn how your comment data is processed. You cannot control where you were born, so it is important to make the most out of the hand that you’ve been dealt. You feel better, more confident. Your Partner's Time. This exercise is especially helpful for worriers or overthinkers. With that said, here are 15 Things You Can’t control in life: Number 1: Where you were born Depending on where you were reside, your standards of living and access to education, health and opportunities drastically differ. Facebook, twitter, instagram, google, these companies have made it their mission to understand who you are and how are you behaving. You may not be able change what you’re going through right now, but this doesn’t mean you can’t live a full and meaningful life. Like “The practice of love offers no place of safety. Instead of stressing about the things out of your control, take power of your life and consider all the things you can control. If we aren’t trying to control every detail of our lives, we get to spend much more time being present. Take some time to address the things that are holding you back from letting go of control, and then focus your growth in that direction. Instead of spending energy on these things, we can save energy and spend it where we do have control and on things that matter most. How honest you are. Number 9: If someone genuinely loves you or not At this point, we’re just feeding this beast we have created called the internet. We can only ever live in the present moment. It’s not a comprehensive list, but it’s a good place to start and get a feel for where your control lies. This one is tricky, because you don’t choose your parents. Especially, when it’s something you have no control over and you lose your sense of peace and calm. This 10-page workbook has everything you need to learn the simple 3-step intentional living process and put it into action! There are certain situations you simply cannot change. Especially when budgets, timeframes, and other people are involved. Coping with Anxiety Caused by Things You Can’t Control. Personally, we love this period of time where we live in right now. Again, this is not a comprehensive list, but it should help you make your own. You can suggest, demand, implore — you can scream it at the top of your lungs, but you can’t always change another person’s mind. I’ve put together this list, but I wanted to go over some broad items first to help you make yours later on. So there is no way to predict a certain outcome. Nor does it mean that we can’t control the most important thing of all – choosing Christ as Lord. And you also don’t control the passage of time, including death. You've got to have a plan of action, You have to stay focused on the things you can control, and don't get discouraged or distracted by the things you cannot control. Be hard to replace When You Start To Accept Things You Can’t Control In Life, These 10 Amazing Things Will Happen 1. But there are just some things you can't control in your relationship, so let's try to let it go: 1. And we cannot control them all. Bernie Williams. 8. Intentional living saved me from living a life stuck on autopilot. If there are things you can’t control, there are also a lot of things you can still change. People waste time because they simply have too much of it and are not sure what to do with it, that’s how you end up binge-watching a tv-show which you aren’t even enjoying. Whenever your life feels out of control, try to focus on your present actions and reactions to stay grounded. It’s your call if you want to live in the future, or you are just too scared to break down the walls of old ideas. Instead of doing the same thing and expecting different results, accept things aren’t working the way you planned and do something different. This site uses Akismet to reduce spam. These are the things to pay attention to: 1. 291 likes. ). You get to decide whether you focus on the negatives — not being able to hug friends, missing that marathon you signed up for, being stuck inside — or you can find the positives in your situation. The way the economy works includes so many variables that you as a simple individual can not control it and you should be aware of this. I could name hundreds. This is biologically true. So that's what I try to do, keep my head up, keep moving forward, stay positive and just work hard. 3. Box 3247 Arlington, VA 22203-3247. Sorry, you need to let go of this one. by Shelby Blacker | Dec 30, 2019 | Intentional Living | 1 comment. Execute plans B, C, and so on. Most developed countries have figured out how to embrace it, while countries stuck in the past still look at gay people as sinners. Well, you can’t and you should stop living in the past. If you want to do so, we strongly recommend you pick up the following books: Life 3.0, Homo Deus and Superintelligence. Everything you can’t directly control is in your Circle of concern. When I look at all the times that I was truly present, even during sad or hard times, everything was okay in those moments. I love house plants, art projects, thoughtful questions, and innovative design. The goal is to focus on those things and make sure you’re doing. Of course this doesn’t mean we don’t try to control some of these things sometimes. A list is the best place to start when letting go of control because it’s a visual way to see what you can’t control. Fish and Wildlife Service Division of Law Enforcement P.O. Psychiatrist Maria Reyes tells us the three steps she recommends her patients use to manage anxiety the right way. The greatest example of this century lies in the human rights issues. Best life quotes about inspirational thoughts “You can’t control everything. You are still capable of doing great things in life, but you have to accept your past and build on it. You can’t control where your path will take you tomorrow. Practice mindfulness every day to be more present. Post was not sent - check your email addresses! If you feel like this place isn’t enough, you can work hard and move to a better more advantageous location. But as a general rule, only plan out what needs to be planned. Follow me on LinkedIn . In general, the better strategy is to accept the things you can’t control and commit to focusing on, and working with, what you can control. This 10-page workbook is designed to walk you through the intentional living process so that you can start living with purpose every day. You can’t control if other people judge you, but you can control your judgment of others. You might be born in times of war or in times of prosperity. We don’t usually try to control people on purpose. 6 Ways To Stop Stressing About Things You Can't Control 1. When you are present, you won’t be living with your mind in the future. You will start to have more faith in yourself. Although you can not choose where you were born, you are free to choose where you want to live. I was reading a thread on Quora recently and noticed a recurring theme in what people mentioned as being outside the realm of control. You can’t predict exactly how things will turn out. Whatever your motivation is for wanting control, you’ve likely experienced it regularly. I’ve always sped through life. A Premium Experience for the rest of your life! Remember that there are so many factors that go into an outcome. Most people try to frenetically control the things that are outside of their control. Your perspective. Whenever your life feels out of control, try to focus on your present actions and reactions to stay grounded. There are many things that you can’t control like a setback, and it is okay! Coping With What You Can’t Control Feel what you’re feeling. In this article, we’re going to examine what letting go really means, why it’s so hard, and how your life will improve by letting go of things you can’t control. The love we see all around is more “picture-perfect-love” instead of being the real thing. Number 10: Time Trying to control things outside of their control can leave them feeling anxious, overwhelmed, and unable to focus on their academic coursework. Here at Alux we’re big advocates of writing your own destiny, taking life into your own hands and making the most with the little resources you have at your disposal. Helpful Not Helpful. People are so scared of dying, that they forget to live! When you find yourself worrying, take a minute to examine the things you have... 2. And it’s important to regularly recognize the beauty because it makes letting go of control easier. Number 8: the way most people look at life You’ve been really blessed to be alive in this period of time, we really have it easy! We’re all scared of dying to some degree. Accept it as it is and be a lot more strategic with the future, because the few days you have ahead of you at one point will become your past. In reality, there are many things in life you have zero control over. What you can't control is the other person's feelings or behavior. One of the best videos on our channel has to do with 15 Lessons People Learn too late in life.. Anything you can't control is teaching you to let go. The only way to escape it, is by being smart about the way you position yourself, about how many streams of income you have and how diversified your livelihood is. 3. 7. Below is a list of those things. Be in the "same moment" You might want to be prepared for this when it happens. When you find yourself worrying, take a minute to examine the things you have control over. So, choose what’s worth your time and effort. Believing you control nothing is just as unhelpful as believing you control everything. These are the only three things we each have complete control over. Some of these things may not feel attainable to you depending on how much energy you’ve spend looking inward. You can’t control everything that happens in life. We are all just living in the constant unknown. Number 14: Your past What you can control is limited, just how limited is hard to say. Then, you can take the steps I’ve included at the end of the post to let go of trying to control things that are out of your power. So why dedicate an entire article to a list of things that are so opposite of what is our bread and butter? We were born with so many advantages and so far it is probably the best time to be alive. The externals – what you can’t control Events. Then, take some time to reflect on how change is beneficial. We always read the comments and engage with those we find the most interesting, so let us know what you think! With wasting time, you are only building up regret and it all comes full circle when you’re in the last part of your existence. Similarly, you can't control what someone else thinks. The fact that the economy as a whole is beyond your control should be something you worry about constantly. This doesn't mean you should just give up on everything and drift along, allowing anything to happen to you and your life. This is the hand you’ve been dealt, it’s time to be honest with yourself and focus on the things that you can change. They could write things like: my behavior, my thoughts, the words I choose to say, the words I choose to keep to myself, the way I react to others, etc. You will not have control over what comes and goes, but you will have control over how you react to it. I wish we all could. You can’t predict, change or influence them. It’s a lot less stressful to take care of these by yourself. Woo! Check out my website . Embrace change by first acknowledging it. Yeah, that stuff. Click to share on Twitter (Opens in new window), Click to share on Facebook (Opens in new window), Click to share on Pinterest (Opens in new window), Click to email this to a friend (Opens in new window). This is one of the many differences between those who succeed in life and those you fail. You have to simply look at it as an opportunity for a new beginning. You can also call 1-800-358-2104 or visit the U.S. But as a general rule, you are in control of your actions and reactions. Holding on to things we can’t control can cause us a great deal of stress and unhappiness. Number 13: The government Then, I’ll share with you some tips to help you learn to let go with greater ease, so you can live a happier and more fulfilling life. New SOJA single “Things You Can't Control” available now: https://smarturl.it/ThingsYouCantControlProduced by Johnny CosmicDirected by Jonny … Number 2: When you were born So you’ll save yourself a lot of time and energy by not planning them in advance and re-planning them later. What you can control is your own view of the world, what you think your life should look like and maybe bringing a positive change on the way others perceive it as well. And you guessed it, the majority of the time we have absolutely ZERO control over them. Risks you can’t control. Anxiety often comes up when we focus disproportionately on the factors we can’t control, while neglecting to think about the things we actually can change. Focus on your influence.. You can influence people and circumstances, but … We’ve seen so many people getting wiped out in the 2008 crash, because the simply through the economy is just gonna keep going up. This is another big one, because the period in which you were born comes with its own specific variables. Number 4: Talent This 10-page workbook has everything you need to learn the simple 3-step intentional living process and put it into action! 15 Small Acts of Kindness That Make the World a Better Place, 15 Business Lessons from SUITS (The TV Show), 15 “Manly” Stereotypes That Are Actually Hurting You, 15 Ways to Survive the Next Financial Crisis, 15 Things You Should Be Learning In Highschool, 15 Reasons Why A Marketing Degree is Useless, 15 Advanced Ways to Remember What You Study, 15 Steps to Reinvent Yourself and Start Over, 15 Ways To Get Educated Faster and Cheaper, 15 Secrets RICH People Use to Get Everything in Life, 15 Products That Used to Be a Luxury and Now They’re Not, 15 Predictions Bill Gates Made That All Came True, 15 Things That Are Simultaneously Getting Worse & More Expensive. tags: control, life. 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It mean that we worry about constantly adored and admired to stop stressing about most. Just feeding this beast we have absolutely ZERO control over how you react to it Giphy on inside! Inspirational thoughts “ you can not choose where you will start to control things that are beyond my control….... Are outside of our lives the goal is to focus on those things and make sure you ve.